You Were Created To Be Strong!
This girls empowerment workshop covers topics such as: building resilience, dealing with bullying, organization, time management, sharpening communication skills, and much more.
The Girls Empowerment Workshop is a full-day workshop for girls only, ages 9-13. Girls learn:
• How to develop self-worth
• How to identify healthy vs. toxic friendships
• Power posing techniques to increase assertiveness/confidence
• How to become less stress reactive
• How to manage negative peer pressure effectively before entering middle school
They also learn:
• Resiliency skills in order to cope better with stress, fear, anxiety, or loss
• How to use and take advantage of technology as a tool, not as a distraction/addiction
• How to maximize focus
• Communication and goal setting skills
In addition to The Girls Empowerment Workshop, we offer Preparing for a Bright Future: Teen Workshop, a full-day workshop for youth, ages 13-18.
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